Although it may look similar to a bicycle at first glance, the SKE is not a spin bike! In this article we explain why it is a different piece of equipment that allows you a whole new kind of workout.

The SKE allows training sessions of different durations and intensities. In this article, we will explore three main types of training sessions: typical, micro and extended.

Training maximal strength is crucial for improving sports performance and overall physical well-being. Here's how to properly perform an exercise to train maximal strength with the SKE.

The SKE is a versatile tool that can be used at home, in the office, or in the gym for maximum benefits year-round. Let's see how to make the most of it in these different environments.

The SKE offers a wide range of opportunities to train effectively, safely and continuously. Let's look together at when it is ideal to use the SKE to get the most benefit from your training.

Learn about the reasons behind the effectiveness of the SKE and how this device manages to offer significant benefits to a wide range of people, from professionals to amateurs, from the elderly to sedentary individuals.

To the need for strength training we wanted to give a completely new answer! In this in-depth look, we explore why SKE was invented and what benefits it offers in detail.

Everything you need to get started: in this guide we will explore in detail how to use the SKE to maximize the benefits of your training.